Dinner: PCOS Spanish Paleo Recipes: Dinner - Paleo Spanish Chicken

This recipe includes a grocery list of chicken, bell peppers, onion, garlic, diced tomatoes, olive oil, paprika, salt, and pepper. The Glycemic Index (GI) for these ingredients is low, making it ideal for PCOS.

This Paleo Spanish Chicken recipe is a PCOS-friendly meal that is quick and easy to prepare. It's packed with protein and healthy fats, which are key for managing PCOS symptoms. The low GI ingredients help maintain blood sugar levels, providing relief and control over your diet. The variety of vegetables provide essential vitamins and minerals, promoting overall health and well-being.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Spanish Paleo Recipes: Dinner - Paleo Spanish Chicken

Ingredients

2 chicken breasts, 1 red bell pepper, 1 yellow bell pepper, 1 onion, 2 cloves of garlic, 1 can of diced tomatoes, 2 tablespoons of olive oil, 1 teaspoon of paprika, salt and pepper to taste

Instructions

1. Heat the olive oil in a pan. 2. Add the chicken breasts and cook until browned. 3. Remove the chicken and set aside. 4. In the same pan, add the chopped onion, bell peppers, and garlic. Cook until softened. 5. Add the diced tomatoes, paprika, salt, and pepper. 6. Return the chicken to the pan and simmer for 20 minutes.

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