Dinner: Easy Meal Prep Vegetarian PCOS Dinner - Zucchini Noodles with Pesto

This recipe includes a grocery list of zucchinis, fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. The Glycemic Index (GI) for zucchini is low, which is beneficial for PCOS.

This easy meal prep vegetarian dinner is perfect for those with PCOS. The zucchini noodles are low in carbs and the pesto is packed with healthy fats, both of which can help manage PCOS symptoms. The recipe is also rich in calcium, iron, and vitamins A and C, which are important for overall health. Plus, it's quick and easy to make, giving you more time to focus on what matters most.

Prep Time: 15 mins

This recipe includes superfoods such as:

Health benefits of Easy Meal Prep Vegetarian PCOS Dinner - Zucchini Noodles with Pesto

Ingredients

2 medium zucchinis (spiralized), 1 cup fresh basil leaves, 1/4 cup pine nuts, 2 cloves garlic, 1/4 cup grated Parmesan cheese, 2 tablespoons olive oil, Salt and pepper to taste

Instructions

1. Spiralize the zucchinis and set aside. 2. In a food processor, combine the basil, pine nuts, garlic, and Parmesan. 3. Pulse until finely chopped. 4. With the processor running, slowly add the olive oil until well combined. 5. Season with salt and pepper. 6. Toss the zucchini noodles with the pesto. 7. Serve immediately or store in the refrigerator for up to 3 days.