Snack: PCOS Almond Flour Recipe - Almond Flour Protein Clusters

This recipe includes almond flour, honey, chopped almonds, and protein powder. The GI of almond flour is low, which is beneficial for PCOS.

These Almond Flour Protein Clusters are a perfect snack for managing PCOS. They are rich in protein and healthy fats, which can help balance hormone levels. The low GI of almond flour also helps maintain stable blood sugar levels, reducing PCOS symptoms. The recipe is quick and easy to prepare, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Protein Clusters

Ingredients

1 cup almond flour (US), 120g almond flour (Metric), 1/4 cup honey (US), 60ml honey (Metric), 1/2 cup chopped almonds (US), 60g chopped almonds (Metric), 1/2 cup protein powder (US), 60g protein powder (Metric)

Instructions

1. Preheat oven to 350F (175C). 2. Mix all ingredients in a bowl until well combined. 3. Form into small clusters and place on a baking sheet. 4. Bake for 10-12 minutes or until golden brown. 5. Let cool before serving.