Dessert: PCOS Dessert Ideas - Dark Chocolate and Almond Bark

Grocery list: Dark chocolate, almonds, sea salt. The dark chocolate has a low GI, making it a good choice for people with PCOS.

This dessert is not only delicious but also beneficial for those with PCOS. Dark chocolate is rich in magnesium, which can help reduce insulin resistance, a common issue in PCOS. Almonds are a good source of healthy fats and protein, which can help balance blood sugar levels. This dessert is easy to make and can be personalized by adding other nuts or seeds.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Dark Chocolate and Almond Bark

Ingredients

1 cup dark chocolate (chopped), 1/2 cup almonds (roasted), 1/4 teaspoon sea salt

Instructions

1. Melt the dark chocolate in a double boiler. 2. Spread the melted chocolate on a parchment paper-lined baking sheet. 3. Sprinkle the roasted almonds and sea salt over the chocolate. 4. Refrigerate for at least 2 hours. 5. Break into pieces before serving.

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