Dessert: PCOS Almond Flour Recipe - Almond Flour Brownie Bars

Grocery list: Almond flour, unsweetened cocoa powder, baking powder, salt, coconut oil, honey, eggs, vanilla extract. Low GI ingredients: Almond flour, unsweetened cocoa powder, coconut oil.

These Almond Flour Brownie Bars are a delicious dessert that's PCOS-friendly. Almond flour is a great source of Vitamin E and magnesium, which are important for regulating insulin and blood sugar levels. The cocoa powder provides antioxidants, while the coconut oil offers healthy fats. This recipe is easy to make and offers a variety of nutrients beneficial for PCOS.

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Brownie Bars

Ingredients

1 cup almond flour (120g), 1/4 cup unsweetened cocoa powder (25g), 1/2 teaspoon baking powder, 1/4 teaspoon salt, 1/2 cup coconut oil (120ml), 1/2 cup honey (170g), 2 large eggs, 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together almond flour, cocoa powder, baking powder, and salt. 3. In another bowl, mix together melted coconut oil, honey, eggs, and vanilla extract. 4. Combine the wet and dry ingredients. 5. Pour the batter into a greased 8x8-inch baking dish. 6. Bake for 20-25 minutes. 7. Let it cool before cutting into bars.

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