Dinner: PCOS Vegan Greek Recipes: Dinner - Vegan Greek Chicken

This recipe includes a grocery list of vegan chicken strips, cucumber, tomatoes, red onion, kalamata olives, vegan feta cheese, olive oil, lemon juice, garlic, oregano, salt, and pepper. The Glycemic Index (GI) for these ingredients is low, making this recipe ideal for PCOS management.

This PCOS-friendly Vegan Greek Chicken recipe is not only delicious but also packed with nutrients beneficial for managing PCOS. It is rich in fiber, which helps regulate blood sugar levels, and monounsaturated fats, which are heart-healthy. The ingredients used have a low Glycemic Index (GI), which is crucial for PCOS management. This recipe is also high in protein, helping to keep you full and satisfied. It is a quick, easy, and personalized meal plan that provides emotional benefits such as empowerment, relief, support, optimism, and control.

Prep Time: 40 mins

Cook Time: 7 mins

Total Time: 47 mins

This recipe includes superfoods such as:

Health benefits of PCOS Vegan Greek Recipes: Dinner - Vegan Greek Chicken

Ingredients

2 cups of vegan chicken strips, 1 large cucumber, 2 medium tomatoes, 1 red onion, 1 cup of kalamata olives, 1/2 cup of vegan feta cheese, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 2 cloves of garlic, 1 teaspoon of oregano, salt and pepper to taste

Instructions

1. In a large bowl, mix the vegan chicken strips with olive oil, lemon juice, garlic, oregano, salt, and pepper. Let it marinate for 30 minutes. 2. While the chicken is marinating, chop the cucumber, tomatoes, and red onion. 3. In a separate bowl, mix the chopped vegetables with kalamata olives and vegan feta cheese. 4. Heat a non-stick pan over medium heat. Add the marinated chicken and cook for 5-7 minutes until golden brown. 5. Serve the vegan chicken over the salad. Enjoy your PCOS-friendly Vegan Greek Chicken!

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