Dinner: PCOS Mexican Keto Recipes: Dinner - Keto Chicken Fajitas

This recipe includes chicken, bell peppers, onion, and spices. Grocery list: chicken breasts, red bell pepper, green bell pepper, onion, olive oil, cumin, paprika, chili powder, salt, pepper. The Glycemic Index (GI) for this recipe is low, making it ideal for those with PCOS.

This PCOS-friendly recipe is packed with protein from the chicken and full of vitamins from the bell peppers and onion. The low GI helps maintain blood sugar levels, while the high protein content aids in weight management. The healthy fats from the olive oil are beneficial for hormone regulation. This meal is not only delicious, but also empowering, providing a sense of control over your PCOS through diet.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Mexican Keto Recipes: Dinner - Keto Chicken Fajitas

Ingredients

2 chicken breasts (500g), 1 red bell pepper (150g), 1 green bell pepper (150g), 1 onion (150g), 1 tbsp olive oil (15ml), 1 tsp cumin (5g), 1 tsp paprika (5g), 1/2 tsp chili powder (2.5g), salt to taste, pepper to taste

Instructions

1. Slice the chicken, bell peppers, and onion. 2. Heat the olive oil in a pan. 3. Add the chicken and cook until no longer pink. 4. Add the bell peppers, onion, cumin, paprika, chili powder, salt, and pepper. 5. Cook until the vegetables are tender. 6. Serve hot.

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