Snack: PCOS recipes with Psyllium Husk - Psyllium Husk Biscuits

This recipe includes almond flour, coconut flour, and psyllium husk, all of which have a low Glycemic Index (GI), making it ideal for those with PCOS. Grocery list: almond flour, coconut flour, psyllium husk powder, baking powder, salt, coconut oil, water.

These Psyllium Husk Biscuits are a great snack for those with PCOS. Psyllium husk is high in fiber, which can help regulate blood sugar levels. Almond and coconut flours are low in carbs and have a low GI, which is beneficial for PCOS. These biscuits are easy to make and can be personalized with your favorite spices or herbs. They offer a sense of relief and control over your diet, and their regular inclusion can bring variety to your meal plan.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Biscuits

Ingredients

1/2 cup (120 ml) of almond flour, 1/4 cup (60 ml) of coconut flour, 2 tablespoons (30 ml) of psyllium husk powder, 1/2 teaspoon (2.5 ml) of baking powder, 1/4 teaspoon (1.25 ml) of salt, 2 tablespoons (30 ml) of coconut oil, 1/2 cup (120 ml) of water

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. 3. Add the coconut oil and water, stir until a dough forms. 4. Roll the dough into small balls and place them on a baking sheet. 5. Bake for 15-20 minutes, or until golden brown. 6. Let the biscuits cool before serving.

Share PCOS recipes with Psyllium Husk - Psyllium Husk Biscuits