Dinner: PCOS recipes with Psyllium Husk - Psyllium Husk Pizza

This recipe includes psyllium husk, almond flour, coconut flour, and a variety of vegetables. The psyllium husk and almond flour have a low glycemic index, making this a great meal for those with PCOS.

This Psyllium Husk Pizza is a great meal for those with PCOS. The psyllium husk and almond flour have a low glycemic index, which can help regulate blood sugar levels. Additionally, the high fiber content can aid in digestion and weight management. The variety of vegetables provide a range of vitamins and minerals, contributing to overall health and wellbeing.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Pizza

Ingredients

2 tbsp Psyllium Husk, 1/2 cup Almond Flour, 1/4 cup Coconut Flour, 1/2 cup Water, 1/2 tsp Salt, 1/2 cup Tomato Sauce, 1 cup Mozzarella Cheese, 1/2 cup Bell Peppers, 1/2 cup Mushrooms, 1/2 cup Spinach

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix psyllium husk, almond flour, coconut flour, and salt. 3. Add water to the mixture and knead until it forms a dough. 4. Spread the dough on a baking sheet. 5. Bake for 10-15 minutes until it's slightly brown. 6. Spread tomato sauce, cheese, and toppings on the baked crust. 7. Bake for another 10-15 minutes until the cheese is melted and bubbly.

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