Dinner: PCOS Filipino Paleo Recipes: Dinner - Paleo Filipino Salad

This recipe includes a grocery list of cabbage, carrots, cucumber, tomatoes, green onions, apple cider vinegar, olive oil, salt, and pepper. The Glycemic Index (GI) for these ingredients is low, making it a great choice for those with PCOS.

This Paleo Filipino Salad is a refreshing and healthy dinner option that's perfect for those with PCOS. The low GI ingredients help to regulate blood sugar levels, while the high fiber content aids in digestion. The monounsaturated fats from the olive oil are beneficial for heart health, and the variety of vegetables provide a wealth of vitamins and minerals. This recipe is quick and easy to prepare, providing a sense of empowerment and control over your diet.

Prep Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Filipino Paleo Recipes: Dinner - Paleo Filipino Salad

Ingredients

1 cup shredded cabbage (US), 200 grams shredded cabbage (Metric), 1 cup shredded carrots (US), 200 grams shredded carrots (Metric), 1 cup diced cucumber (US), 200 grams diced cucumber (Metric), 1 cup diced tomatoes (US), 200 grams diced tomatoes (Metric), 1/2 cup chopped green onions (US), 100 grams chopped green onions (Metric), 2 tablespoons apple cider vinegar (US), 30 milliliters apple cider vinegar (Metric), 2 tablespoons olive oil (US), 30 milliliters olive oil (Metric), Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded cabbage, carrots, cucumber, tomatoes, and green onions. 2. In a small bowl, whisk together the apple cider vinegar, olive oil, salt, and pepper. 3. Pour the dressing over the salad and toss to combine. 4. Serve immediately, or refrigerate for up to 2 hours before serving.

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