Dessert: PCOS recipes with Psyllium Husk - Psyllium Husk Cake

This recipe includes almond flour, psyllium husk powder, and erythritol, which have a low Glycemic Index (GI). Grocery list: almond flour, psyllium husk powder, erythritol, baking powder, eggs, unsweetened almond milk, vanilla extract.

This Psyllium Husk Cake is a delicious dessert that's perfect for those with PCOS. The psyllium husk powder is a great source of fiber, which can help regulate blood sugar levels. The almond flour and erythritol are low in carbs, making this cake a guilt-free treat. This recipe is easy to make and can be personalized to your taste. Enjoy the process of making this cake and feel empowered knowing that you're taking control of your health.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Cake

Ingredients

1 cup almond flour (120g), 1/2 cup psyllium husk powder (40g), 1/2 cup erythritol (100g), 1 tsp baking powder, 4 eggs, 1/2 cup unsweetened almond milk (120ml), 1 tsp vanilla extract

Instructions

1. Preheat the oven to 350°F (175°C). 2. Mix the dry ingredients in a bowl. 3. Beat the eggs in a separate bowl and add the almond milk and vanilla extract. 4. Combine the dry and wet ingredients and mix well. 5. Pour the batter into a greased baking pan. 6. Bake for 30 minutes or until a toothpick comes out clean. 7. Let the cake cool before serving.

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