Dessert: PCOS Dessert Ideas - Lemon and Coconut Energy Bites

Grocery list: unsweetened shredded coconut, almond flour, honey, 1 lemon, vanilla extract, salt. The main ingredients have a low to medium GI, making this dessert suitable for a PCOS diet.

These lemon and coconut energy bites are a delicious and easy-to-make dessert that's perfect for a PCOS diet. The ingredients are low to medium GI, helping to maintain stable blood sugar levels. The coconut provides healthy fats and fiber, while the lemon offers a refreshing taste and vitamin C. The almond flour adds protein and additional healthy fats. This recipe is a great way to enjoy a sweet treat while also supporting your health and wellbeing.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Lemon and Coconut Energy Bites

Ingredients

1 cup unsweetened shredded coconut (85g), 1/2 cup almond flour (56g), 1/4 cup honey (60ml), zest and juice of 1 lemon, 1/2 teaspoon vanilla extract, pinch of salt

Instructions

1. Combine all ingredients in a food processor. 2. Process until the mixture sticks together. 3. Roll into 1-inch balls. 4. Refrigerate for at least 1 hour before serving.

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