Dessert: PCOS Dessert Ideas - Chocolate Coconut Energy Balls
Grocery list: unsweetened shredded coconut, almond butter, dark chocolate chips, honey, vanilla extract. Low GI ingredients: unsweetened shredded coconut, almond butter, dark chocolate.
These Chocolate Coconut Energy Balls are a delicious and easy dessert, perfect for a PCOS-friendly diet. They are low in GI, helping to maintain stable blood sugar levels. The almond butter provides healthy fats and protein, while the coconut adds fiber. Dark chocolate contributes to the antioxidant content. Enjoy these energy balls for a satisfying and healthy dessert that supports your PCOS management.
Prep Time: 10 mins
This recipe includes superfoods such as:
Health benefits of PCOS Dessert Ideas - Chocolate Coconut Energy Balls
Ingredients
1 cup unsweetened shredded coconut (85g), 1/2 cup almond butter (120g), 1/4 cup dark chocolate chips (45g), 2 tablespoons honey (30ml), 1/4 teaspoon vanilla extract (1.25ml)
Instructions
1. Combine all ingredients in a bowl. 2. Mix until well combined. 3. Roll into balls, about 1 inch in diameter. 4. Place on a baking sheet lined with parchment paper. 5. Refrigerate for at least 1 hour before serving.
Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 150 kcal | ||
| Fat 9 g | ||
| Carbohydrate 15 g | ||
| Protein 3 g | ||
| Zinc 1.00 mg | ||
| Magnesium 50.00 mg | ||
| B Vitamins 0.20 mg | ||
| Iron 2 mg | ||
| Calcium 20 mg | ||
| Monounsaturated Fat 2 g | ||
| Polyunsaturated Fat 1 g | ||
| Saturated Fat 5 g | ||
| Sodium 5 mg | ||
| Sugar 8 g | ||
| Potassium 150 mg | ||
| Fiber 3 g | ||
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