Dessert: PCOS Almond Flour Recipe - Almond Flour Brownies

Grocery list: almond flour, unsweetened cocoa powder, sweetener, baking powder, salt, eggs, coconut oil, vanilla extract. The GI of almond flour is low, which is beneficial for PCOS.

These almond flour brownies are not only delicious but also very beneficial for those with PCOS. Almond flour is a great source of protein and fiber, which can help regulate blood sugar levels. The low GI of almond flour also makes it a great choice for those with PCOS. The eggs in this recipe provide a good source of vitamin D, which is often deficient in women with PCOS. The coconut oil used in this recipe is a good source of healthy fats, which can help balance hormones.

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Brownies

Ingredients

1 cup almond flour (120g), 1/4 cup unsweetened cocoa powder (25g), 1/2 cup sweetener (100g), 1/2 tsp baking powder, 1/4 tsp salt, 3 large eggs, 1/4 cup melted coconut oil (60ml), 1 tsp vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C). 2. Mix the dry ingredients together in a bowl. 3. In a separate bowl, mix the wet ingredients. 4. Combine the wet and dry ingredients. 5. Pour the batter into a greased baking dish. 6. Bake for 20-25 minutes. 7. Let the brownies cool before cutting and serving.