Snack: PCOS Almond Flour Recipe - Almond Flour Madeleine

Grocery list: Almond flour, large eggs, honey, baking powder, salt, vanilla extract. The almond flour has a low GI, making this recipe ideal for those with PCOS.

These almond flour madeleines are a delicious and healthy snack option for those with PCOS. Almond flour is a great source of protein and fiber, and has a low glycemic index, which can help regulate blood sugar levels. Eggs provide a good source of protein and vitamins, while honey adds a touch of natural sweetness. Enjoy these madeleines as part of a balanced diet to help manage your PCOS symptoms.

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Madeleine

Ingredients

1 cup almond flour (US), 120g almond flour (Metric), 2 large eggs (US), 2 large eggs (Metric), 1/4 cup honey (US), 60ml honey (Metric), 1/2 tsp baking powder (US), 2g baking powder (Metric), 1/4 tsp salt (US), 1.5g salt (Metric), 1/2 tsp vanilla extract (US), 2.5ml vanilla extract (Metric)

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, baking powder, and salt. 3. In another bowl, whisk together the eggs, honey, and vanilla extract. 4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. 5. Spoon the batter into a greased madeleine pan. 6. Bake for 10-12 minutes, or until golden brown. 7. Allow to cool before serving.

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