Dinner: PCOS Vegan Moroccan Recipes: Dinner - Vegan Moroccan Chicken

This PCOS-friendly recipe includes a grocery list of chickpeas, tomatoes, bell peppers, eggplant, garlic, olive oil, and spices. Chickpeas have a low GI, making them a great choice for managing blood sugar levels.

This Vegan Moroccan Chicken recipe is packed with protein from chickpeas and fiber from vegetables, which are essential for managing PCOS. The low GI of chickpeas helps control blood sugar levels, providing relief and control over PCOS symptoms. The variety of spices not only adds flavor but also offers a range of health benefits. This recipe is a fast and easy way to enjoy a nutritious, personalized meal that supports your health and well-being.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS Vegan Moroccan Recipes: Dinner - Vegan Moroccan Chicken

Ingredients

1 cup of chickpeas (150g), 2 cups of diced tomatoes (400g), 1 cup of diced bell peppers (150g), 1 cup of diced eggplant (150g), 2 cloves of garlic, 1 tablespoon of olive oil (15ml), 1 teaspoon of cumin, 1 teaspoon of turmeric, 1 teaspoon of paprika, Salt and pepper to taste, Fresh coriander for garnish

Instructions

1. Heat the olive oil in a large pan over medium heat. 2. Add the garlic and cook until fragrant. 3. Add the bell peppers and eggplant and cook until softened. 4. Add the tomatoes, chickpeas, and spices. Stir well to combine. 5. Cover and simmer for 20 minutes. 6. Season with salt and pepper. 7. Garnish with fresh coriander before serving.

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