Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This recipe includes almond butter, honey, egg, baking soda, salt, and dark chocolate chips. The almond butter is low GI and the honey is a natural sweetener.
These almond butter and honey cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond butter is a great source of healthy fats and fiber, which can help regulate blood sugar levels. Honey, a natural sweetener, provides a touch of sweetness without spiking blood sugar levels. Dark chocolate chips add a dose of antioxidants. This recipe is quick, easy, and can be personalized according to taste preferences.
This recipe includes superfoods such as:
1 cup almond butter, 1/4 cup honey, 1 egg, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 cup dark chocolate chips
1. Preheat oven to 350°F (175°C). 2. In a bowl, mix almond butter, honey, egg, baking soda, and salt until well combined. 3. Stir in chocolate chips. 4. Drop spoonfuls of dough onto a baking sheet. 5. Bake for 10-12 minutes or until lightly browned. 6. Let cool before serving.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 215 kcal | ||
Fat 15 g | ||
Carbohydrate 16 g | ||
Protein 6 g | ||
Omega 3 0.50 g | ||
Chromium 15.00 mg | ||
Zinc 2.00 mg | ||
Magnesium 80.00 mg | ||
B Vitamins 0.20 mg | ||
Iron 2 mg | ||
Calcium 80 mg | ||
Cholesterol 53 mg | ||
Monounsaturated Fat 9 g | ||
Polyunsaturated Fat 2 g | ||
Saturated Fat 3 g | ||
Sodium 200 mg | ||
Sugar 12 g | ||
Potassium 200 mg | ||
Vitamin A 60 mcg | ||
Fiber 3 g |
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