Psyllium Husk Ice Cream Cones
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: almond milk, psyllium husk, honey, vanilla extract, salt. The GI of psyllium husk is very low, making it a great ingredient for PCOS-friendly recipes.
Ingredients
1/2 cup (120ml) almond milk, 1/4 cup (60g) psyllium husk, 2 tbsp (30g) honey, 1 tsp (5ml) vanilla extract, pinch of salt
Instructions
1. Mix all ingredients in a bowl until well combined. 2. Let the mixture sit for 10 minutes to thicken. 3. Preheat your oven to 350°F (175°C). 4. Shape the mixture into cone shapes on a baking sheet. 5. Bake for 15-20 minutes until golden brown. 6. Let them cool before serving with your favorite ice cream.
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