Dessert: PCOS Dessert Ideas - Blueberry and Lemon Energy Bites

Grocery list: rolled oats, dried blueberries, unsweetened shredded coconut, almond butter, honey, lemon. Low GI ingredients: rolled oats, almond butter.

These energy bites are packed with nutrients that are beneficial for PCOS. The rolled oats are a great source of fiber, which can help regulate blood sugar levels. The almond butter provides healthy fats and protein, which can help keep you feeling full and satisfied. The blueberries and lemon provide a burst of flavor and a dose of antioxidants. Enjoy these as a healthy dessert or a quick and easy snack.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Blueberry and Lemon Energy Bites

Ingredients

1 cup (128g) of rolled oats, 1/2 cup (64g) of dried blueberries, 1/2 cup (64g) of unsweetened shredded coconut, 1/2 cup (64g) of almond butter, 1/4 cup (32g) of honey, Zest and juice of 1 lemon

Instructions

1. Combine all ingredients in a food processor. 2. Pulse until mixture is well combined. 3. Roll mixture into bite-sized balls. 4. Refrigerate for at least 1 hour before serving.