Dinner: PCOS Moroccan Paleo Recipes: Dinner - Paleo Moroccan Chicken

This recipe includes a grocery list of chicken, olive oil, onion, garlic, cumin, coriander, turmeric, cinnamon, cayenne pepper, tomatoes, chicken broth, salt, pepper, and parsley. The Glycemic Index (GI) for this recipe is low, making it ideal for PCOS management.

This PCOS-friendly Moroccan chicken recipe is not only delicious but also packed with nutrients beneficial for PCOS management. The chicken provides high-quality protein, while the spices, especially turmeric and cinnamon, have anti-inflammatory properties. The tomatoes are a good source of antioxidants. The low GI of this recipe helps maintain stable blood sugar levels, which is crucial for managing PCOS. Enjoy this easy-to-prepare, personalized meal that brings variety to your diet and empowers you to take control of your health.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS Moroccan Paleo Recipes: Dinner - Paleo Moroccan Chicken

Ingredients

2 boneless, skinless chicken breasts (500g), 1 tbsp olive oil (15ml), 1 onion, chopped, 2 cloves garlic, minced, 1 tsp ground cumin (5g), 1 tsp ground coriander (5g), 1/2 tsp turmeric (2.5g), 1/2 tsp cinnamon (2.5g), 1/4 tsp cayenne pepper (1.25g), 1 cup diced tomatoes (240g), 1/2 cup chicken broth (120ml), Salt and pepper to taste, Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large skillet over medium heat. 2. Add the onion and garlic, cook until soft. 3. Add the chicken and spices, cook until chicken is browned. 4. Add the tomatoes and chicken broth, bring to a simmer. 5. Cover and cook for 20 minutes. 6. Season with salt and pepper, garnish with fresh parsley before serving.

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