Dessert: PCOS Dessert Ideas - Dark Chocolate and Hazardnut Clusters

Grocery List: Dark Chocolate, Hazelnuts, Sea Salt. GI Information: Dark Chocolate (low GI), Hazelnuts (low GI)

This dessert is not only delicious but also packed with nutrients beneficial for PCOS. Dark chocolate is rich in magnesium, which can help reduce insulin resistance, a common issue in PCOS. Hazelnuts are a good source of healthy fats and fiber, which can help balance blood sugar levels. This recipe is quick and easy to prepare, providing a sense of control and empowerment over your diet.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Dark Chocolate and Hazardnut Clusters

Ingredients

1 cup of dark chocolate (70% cocoa or more), 1/2 cup of hazelnuts, 1/2 teaspoon of sea salt

Instructions

1. Melt the dark chocolate in a double boiler over medium heat. 2. Once melted, remove from heat and stir in the hazelnuts. 3. Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. 4. Sprinkle with sea salt. 5. Chill in the refrigerator until set, about 30 minutes.

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