Dessert: PCOS Dessert Ideas - Lemon Coconut Cookies

Grocery list: almond flour, coconut flour, shredded unsweetened coconut, erythritol, baking soda, lemon, coconut oil, vanilla extract. The main ingredients have a low Glycemic Index (GI), making them ideal for a PCOS-friendly diet.

These lemon coconut cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond and coconut flours are low in carbs and high in fiber, helping to regulate blood sugar levels. Coconut oil provides healthy fats, which are essential for hormone regulation. The lemon adds a refreshing taste and vitamin C. Enjoy these cookies as a guilt-free dessert that supports your PCOS diet.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Lemon Coconut Cookies

Ingredients

1 cup almond flour (120g), 1/4 cup coconut flour (28g), 1/2 cup shredded unsweetened coconut (40g), 1/2 cup erythritol (100g), 1/2 tsp baking soda, Zest of 1 lemon, Juice of 1 lemon, 1/2 cup coconut oil (120ml), 1 tsp vanilla extract

Instructions

1. Preheat oven to 350F (175C). 2. Mix together almond flour, coconut flour, shredded coconut, erythritol, and baking soda. 3. Stir in the lemon zest, lemon juice, coconut oil, and vanilla extract. 4. Roll the dough into balls and place on a lined baking sheet. 5. Bake for 12-15 minutes until golden. 6. Let cool before serving.

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