Southwest Chicken Pockets Recipe

Southwest Chicken Pockets Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 medium onion, chopped 2 teaspoons olive oil 1 package (9 ounces) ready-to-serve roasted chicken breast strips 1 can (15 ounces) black beans, rinsed and drained 1 medium tomato, seeded and chopped 1 can (4 ounces) chopped green chilies, divided 1 sheet frozen puff pastry, thawed 1/4 cup shredded cheddar cheese 1 large egg, beaten 1/2 cup sour cream

Instructions

In a large skillet, saute onion in oil until tender. Remove from the heat; stir in the chicken, beans, tomato and 1/4 cup chilies. On a lightly floured surface, roll puff pastry into a 14-in. square. Cut into four squares. Spoon chicken mixture into the center of each square; sprinkle with cheese. Brush egg over edges. Fold dough over filling, forming a triangle; pinch seams to seal. Transfer to a greased baking sheet and brush with remaining egg. Bake at 400 ° for 18-22 minutes or until golden brown. Meanwhile, in a small bowl, combine sour cream and remaining chilies. Serve with pockets.

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