Spicy Chili Recipe - PCOS-Friendly Recipe

Spicy Chili Recipe
Servings: 12
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1-1/2 pounds ground beef
  • 1-1/2 pounds bulk Italian sausage
  • 3 cans (14-1/2 ounces each) stewed tomatoes
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 1 cup chopped onion
  • 1 large green pepper, chopped
  • 1 can (6 ounces) tomato paste
  • 2 jalapeno peppers, finely chopped
  • 2 tablespoons chili powder
  • 2 tablespoons white vinegar
  • 1 tablespoon spicy brown mustard
  • 1 tablespoon dried oregano
  • 2 garlic cloves, minced
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons hot pepper sauce
  • 1 teaspoon salt
  • 1 teaspoon paprika

Instructions

  1. In a Dutch oven, cook beef and sausage over medium heat until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes, stirring frequently.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz