Warm Prosciutto-Stuffed Focaccia - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 (9-ounce) round loaf focaccia bread
- 3 ounces thinly sliced prosciutto*
- 4 ounces thinly sliced Muenster cheese
- 1 (6-ounce) package fresh baby spinach
- 1/4 cup bottled roasted red bell peppers, drained
- 2 tablespoons light balsamic vinaigrette
Instructions
- Cut bread in half horizontally, using a serrated knife. Top bottom bread half with prosciutto and next 3 ingredients. Drizzle with balsamic vinaigrette; cover with top bread half. Wrap in aluminum foil; place on a baking sheet.
- Bake at 350 ° for 15 minutes or until warm. Cut focaccia into six wedges. Serve immediately.
- *6 ounces of ham may be substituted for prosciutto for approximately the same amount of calories.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
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