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Shiitake and Ponzu Zucchini - PCOS-Friendly Recipe

Shiitake and Ponzu Zucchini
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Hannah Klinger Sweet rice wine and shiitake mushrooms unite to give Shiitake and Ponzu Zucchini an earthy sweetness.

Ingredients

  • 2 medium zucchini, sliced
  • 1/4 cup unsalted chicken stock
  • 1 tablespoon lower-sodium soy sauce
  • 2 teaspoons mirin (sweet rice wine)
  • 14 teaspoons crushed red pepper
  • 1 (3.5-ounce) package shiitake mushroom caps, thinly sliced
  • 2 teaspoons olive oil
  • 1/4 cup chopped green onions

Instructions

  1. Grill zucchini 2 minutes on each side.
  2. Combine chicken stock, soy sauce, mirin, and crushed red pepper. Sauté shiitake mushroom caps in olive oil over medium-high heat 8 minutes. Stir in stock mixture and green onions; cook 2 minutes. Spoon mushroom mixture over zucchini.

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