Pickle and Jalapeño Deviled Eggs - PCOS-Friendly Recipe
This Pickle and Jalapeño Deviled Eggs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 dozen eggs
- 3 tablespoons canola mayonnaise
- 3 tablespoons 2% Greek yogurt
- 1 1/2 tablespoons minced gherkins
- 1 tablespoon minced pickled jalapeño
- 1 tablespoon cider vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 24 thinly sliced gherkin pieces
Instructions
- Steam eggs in a vegetable steamer 16 minutes; cool slightly, and peel. Slice eggs in half lengthwise, and remove yolks; mash yolks.
- Stir mayonnaise, yogurt, minced gherkins, jalapeño, vinegar, salt, and pepper into yolks. Divide among whites; top each egg with 2 thinly sliced gherkin pieces.
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Frequently Asked Questions
Yes, this Pickle and Jalapeño Deviled Eggs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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