PCOS Meal Planner > PCOS Recipes

Dessert: Chocolate Caramel Monkey Bread Muffins

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

2 1/2 cups self-rising flour (if you don't have self-rising flour you can use 2 1/2 cups all-purpose flour 1 tablespoon baking powder 3/4 teaspoon salt)
1/2 cup (1 stick) unsalted butter, cold, cut into small pieces
1/2 cup sugar
1 cup buttermilk
1 cup chocolate chips, may need more for top

Instructions

To make the biscuits:Preheat oven to 400 degrees F. Line 12 muffin cups with papers or grease generouslyIn a large bowl, blend the flour, butter and sugar together until it resembles coarse meal, but there are a few pea-size pieces of butter left intact. Add the buttermilk, combine until it is evenly wet. Put the biscuit dough on a floured surface and press it together into a rectangle. Sprinkle with more flour and roll into a 1/2-inch-thick rectangle. Cut the dough into 48 even pieces. Place two chocolate chips on each and gently pinch the dough around the chips. In a small bowl mix together the sugar and cinnamon. Roll the chocolate-filled dough in the cinnamon sugar. Place 4 of the small biscuits in each muffin cup. Over low heat, melt the butter, brown sugar and corn syrup together in a small saucepan. Cook until the sugar seems to be dissolved, you will need to whisk to keep the butter from separating. Spoon half the mixture evenly over the biscuits. Bake for about 25 minutes or until golden brown and set in the middle. Remove the biscuits and top with more chocolate chips. Reheat the remaining caramel, and add the heavy cream. When the caramel is warm and smooth, spoon it evenly over the hot biscuits. Let them cool slightly before serving, but they should be eaten slightly warm.

Take Control of Your PCOS with Our FREE Meal Guide! 🥗

Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

    We respect your privacy and will never share your email. Unsubscribe at any time.

    Share Chocolate Caramel Monkey Bread Muffins

    PCOS breakfast meal prep solution for hormone balance

    Are Chaotic Mornings Sabotaging Your PCOS Management?

    You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.

    Sound familiar?

    Introducing: The 60-Minute PCOS Breakfast Solution

    Finally – a meal prep system designed specifically for women with PCOS who refuse to let chaotic mornings derail their health goals.

    In just ONE hour on Sunday, you can transform your entire week:

    • Prep 5 hormone-supporting breakfasts for the entire week
    • Eliminate morning decision fatigue and breakfast stress
    • Start every day with blood sugar-stabilizing nutrition
    • Never skip breakfast again (even on your busiest days)

    "I went from skipping breakfast 4 days a week to having delicious, hormone-supporting meals ready every morning. My energy is more stable and my cravings have disappeared!"

    – Sarah M.

    Stop letting chaotic mornings control your health.

    Get your hormone-happy mornings starting this Sunday.

    → Get Your 60-Minute Solution Now
    Chocolate Caramel Monkey Bread Muffins

    Put your meal planning on autopilot with PCOS Meal Planner

    Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

    Get it now →

    Nutrition Facts

    Serving Size: 12

    Amount Per ONE Serving
    Calories 0 kcal
    Fat 0 g
    Carbohydrate 0 g
    Protein 0 g

    Want More "Me Time" Without Compromising on Healthy Eating?

    💡 Introducing the 10/10 PCOS Solution:

    Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

    Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

    👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

    Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

    Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

    Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

    Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.

    Register to learn what this meal can do for you

    Create a new plan every week and get full access to our premium planner

    JOIN FREE

    Comments about this recipe "Chocolate Caramel Monkey Bread Muffins"


    Register or log in to add a comment

    Tired of ineffective PCOS advice?

    Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

    Image of a woman who is cooking a PCOS friendly meal in a pot

    About the PCOS Meal Planner

    Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

    Unlock Your PCOS Freedom Now.

    Recent Blog Posts

    Cow's Milk vs Soy Milk, Best for PCOS Symptoms?

    Compare cow's milk vs soy milk for PCOS dairy choices. Learn which option better manages PCOS symptoms, hormones, and insulin sensitivity in this guide.

    High Prolactin and PCOS

    Learn about high prolactin PCOS treatment options, normal prolactin levels, and natural ways to reduce prolactin. Discover medications and lifestyle changes that help.

    Best Juice Ingredients for PCOS

    Discover the best juice ingredients for PCOS management. Learn which nutrient-rich drinks support hormone balance, reduce inflammation, and help regulate blood sugar.

    Best Yogurt for PCOS

    Find the best yogurt brands pcos and dairy free yogurt alternatives pcos. Learn about probiotic yogurt benefits pcos and greek yogurt vs regular pcos options.

    PCOS Home Remedies: Kitchen Cabinet Solutions

    Discover natural remedies pcos home treatments using kitchen ingredients. Learn effective diy pcos treatments with common pantry items to balance hormones naturally.

    Healing PCOS with Ayurvedic Practices

    Discover how ayurvedic medicine for pcos treatment uses herbs, diet, and lifestyle practices to balance hormones naturally. Learn effective ayurvedic remedies for PCOS management.

    Best hormone-balancing foods for PCOS

    Discover the best hormone-balancing foods for PCOS. Learn how anti-inflammatory diet choices and nutrient-rich meals support hormonal health naturally.

    Maple Syrup vs Golden Syrup, Which is Healthier for PCOS?

    Compare maple syrup vs golden syrup for PCOS management. Learn which sweetener better supports blood sugar control, hormone balance, and insulin resistance.

    Best Supplement for PCOS Weight Loss

    Discover the best natural supplements for PCOS weight loss. Learn how they support hormones, reduce cravings, and help with belly fat management.

    Take Control of Your PCOS with Our FREE Meal Guide! 🥗

    Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

      We respect your privacy and will never share your email. Unsubscribe at any time.

      Take Control of Your PCOS with Our FREE Meal Guide! 🥗

      Download "10 Rules for Spotting a Bad Diet" and join 3,000+ women experiencing a happier, healthier life!

        We respect your privacy and will never share your email. Unsubscribe at any time.