Southwest Chicken Dinner Recipe

Southwest Chicken Dinner Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 cups water 2 tablespoons olive oil, divided 1/2 teaspoon salt 1/4 teaspoon pepper 1 cup uncooked long grain rice 1 tablespoon taco seasoning 4 boneless skinless chicken breast halves (4 ounces each) 1 cup canned black beans or pinto beans, rinsed and drained 1/4 cup chopped fresh cilantro 1 teaspoon grated lime peel 2 tablespoons lime juice Optional toppings: pico de gallo, shredded Mexican cheese blend and sour cream

Instructions

In a large saucepan, combine water, 1 tablespoon oil, salt and pepper; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 15-17 minutes or until liquid is absorbed and rice is tender. Meanwhile, sprinkle taco seasoning over both sides of chicken. In a large skillet, heat remaining oil over medium heat. Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165 °. In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime peel and lime juice into rice; divide among four bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz