Grandma Kirk's Baked Beans

Grandma Kirk's Baked Beans
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 pounds dried navy beans, soaked overnight in cold water and drained 1 onion, coarsely chopped 1 garlic clove, minced 3/4 cup light molasses or sorghum syrup 3/4 cup light brown sugar 1 tablespoon soy sauce 1 1/2 teaspoons salt 1 teaspoon Worcestershire sauce 1/4 teaspoon dry mustard 1/2 pound slab bacon in one piece Burnt Ends (optional; see Barbecued Brisket)

Instructions

Put the beans in a large enameled cast-iron casserole and add enough water to cover by 1/2 inch. Bring to a simmer and cook until the skins on the beans curl up when you blow on them, about 30 minutes. Preheat the oven to 300°. Stir the onion, garlic, molasses, brown sugar, soy sauce, salt, Worcestershire and mustard into the beans, then nestle in the bacon. Cover and bake for 3 hours, until the beans are tender, stirring occasionally and adding water as needed to cover the beans by 1/2 inch. Stir in the Burnt Ends (if using), then bake the beans uncovered about 1 1/2 hours longer, until richly browned on top. Remove the bacon piece, chop into cubes and return to the beans before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment