Fried Scrapple and Egg Sandwich - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- Four 1/4-inch-thick slabs scrapple
- 1 cup instant flour, such as Wondra
- Salt and freshly cracked black pepper
- 3 tablespoons butter, plus more for frying
- 4 slices American cheese
- 4 hen eggs
- 8 slices soft white bread
- Freshly squeezed OJ, for serving
- Ease of preparation easy
Instructions
- Dredge the scrapple in the instant flour and sprinkle lightly with salt and pepper. Heat the butter in a saute pan or skillet over medium heat and gently brown the scrapple on each side, about 3 minutes. Remove the scrapple from the pan and place on a paper-towel-lined tray. Top with the American cheese and allow to slowly melt on top for about 2 minutes. Discard the butter and wipe the pan.
- Fry the eggs sunny side up in fresh butter and sprinkle with salt and pepper. Arrange the eggs over the slices of scrapple and cheese.
- Layer the scrapple, egg and cheese between 2 pieces of soft white bread, making 4 sandwiches total.
- Enjoy paired with freshly squeezed OJ.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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