Shrimp and Zucchini Skewers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 24 large shrimp, peeled and tailed
- 24 thin zucchini ribbons*
- 1/4 cup/60 ml olive oil
- 1/2 teaspoon chile pepper flakes
- 1 tablespoon chopped fresh mint or basil
- *Cook's Note: Make ribbons using a vegetable peeler
- Special equipment: wooden skewers soaked in water for several hours
Instructions
- Preheat a grill. Skewer the shrimp, with zucchini slices ribboned in between each piece. Stir together the olive oil, pepper flakes, mint, and salt in a glass casserole. Lay in the skewers, cover, and refrigerate for a few hours to marinate, turning once or thrice. Cook on the grill until the shrimp are pink and the zucchini is striped with grill marks, 3 to 5 minutes per side.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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