Apricot Chicken and Snow Peas Recipe - PCOS-Friendly Recipe
This Apricot Chicken and Snow Peas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 pound boneless skinless chicken breasts, cut into thin strips
- 1/2 teaspoon canola oil
- 1/2 cup fresh snow peas
- 3 tablespoons apricot preserves
- 2 tablespoons water
- 1 small garlic clove, minced
- 3/4 teaspoon sesame oil
- 1/2 teaspoon sesame seeds, toasted
- 1/2 teaspoon soy sauce
- 1/8 teaspoon Dijon mustard
- 1/8 teaspoon ground ginger
- Hot cooked rice
Instructions
- In a large skillet or wok, stir-fry chicken in oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, mustard and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken juices run clear and vegetables are tender. Serve with rice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Sesame Seeds.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Apricot Chicken and Snow Peas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment