PCOS Meal Planner

Dinner: Chicken & Cornbread Stuffing Casserole

With chicken and veggies you have an all in one meal that comes together in a flash.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Ingredients

10 1/2 oz light cream of chicken soup
3/4 cup lowfat milk
12 oz broccoli, cauliflower & carrots
1/2 tsp poultry seasoning
16 oz cooked boneless, skinless chicken breast
1 1/2 cups seasoned corn bread stuffing
1/8 tsp black pepper

Instructions

1. Preheat oven to 400 °F (205 °C). Spray a 9"x13" baking pan with cooking spray.

2. Bring soup and milk to a boil in a saucepan over high heat, stirring frequently.

3. Stir in mixed veggies, and poultry seasoning. Heat to boiling, stirring frequently; remove from heat.

4. Stir in chicken and stuffing mix.

5. Spoon into baking dish. Sprinkle with pepper. Bake uncovered 15 minutes on until hot in center.

Share Chicken & Cornbread Stuffing Casserole

Chicken & Cornbread Stuffing Casserole

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 154 kcal
Fat 1.93 g
Carbohydrate 16.28 g
Protein 15.65 g
Iron 43 mg
Calcium 47 mg
Cholesterol 35 mg
Monounsaturated Fat 0.39 g
Polyunsaturated Fat 0.48 g
Saturated Fat 0.49 g
Trans Fat 0.01
Sodium 346 mg
Sugar 4.13 g
Potassium 297 mg
Vitamin A 112 mcg
Vitamin C 129 mg
Fiber 1.4 g

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