Whipped Autumn Vegetables Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds sweet potatoes, peeled and cubed (about 3 large)
- 3 medium parsnips, peeled and sliced
- 1/2 cup chopped dried apricots
- 1 cup apple cider or unsweetened apple juice
- 2 tablespoons butter, melted
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- Place the sweet potatoes, parsnips and apricots in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until vegetables are tender.
- Meanwhile, in a small saucepan, bring apple cider to a boil; cook until reduced to 1/4 cup.
- Drain vegetable mixture; cool slightly. Transfer to a food processor. Add the butter, salt, pepper and reduced cider. Cover and process for 1-2 minutes or until blended.
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