New Orleans Corn Bisque with Smoked Sausage - PCOS-Friendly Recipe

Servings: 8

Lunch

This New Orleans Corn Bisque with Smoked Sausage is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Hillshire Farm® This creamy corn bisque with smoked sausage is a quick way to warm up on a chilly week night.

Ingredients

1 (16 ounce) package Hillshire Farm® Smoked Sausage
1 medium onion, chopped
1/4 cup butter or margarine
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 (15.25 ounce) can whole kernel corn, drained
4 cups milk
2 cups cubed potatoes, cooked, drained
Chopped parsley (optional)
Shredded Cheddar cheese (optional)

Instructions

Cut sausage into 1/2 inch cubes.
Melt butter in large saucepan over medium heat. Add onion; cook and stir until tender. Add flour, salt and pepper; cook, stirring constantly for 1 minute.
Add milk. Increase heat to medium-high and bring to a boil, stirring constantly. Boil and stir 1 minute. Add corn and sausage; return to a boil.
Reduce heat to medium-low and simmer 10 minutes. Stir in potatoes; heat through.
Top each serving with parsley and cheese, if desired.

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Frequently Asked Questions

Is New Orleans Corn Bisque with Smoked Sausage good for PCOS?

Yes, this New Orleans Corn Bisque with Smoked Sausage recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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