PCOS-Friendly Lunch

We Stole Mom's Green Beans - PCOS-Friendly Recipe

This We Stole Mom's Green Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
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Ingredients

Instructions

  1. Build a fire in a smoker or grill to reach a temperature of 350 degrees F, or preheat the oven to 350 degrees F. Mix together the green beans, bacon, black pepper, jalapenos, onions and soup in a bowl until well blended. Transfer to two 9- by 13-inch metal baking dishes. Place in the smoker or bake until the onions are tender, about 1 hour 30 minutes. Sprinkle the cheese over evenly, and cover the pans with aluminum foil. Let stand until the cheese melts, about 5 minutes. Stir to mix in the cheese and serve immediately, scooping directly from the dish.

  2. NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Why this We Stole Mom's Green Beans works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this We Stole Mom's Green Beans that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
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Frequently Asked Questions

Yes, this We Stole Mom's Green Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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