Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Unsalted butter for greasing baking pan
1 cup heavy cream
1/2 cup whole milk
1 teaspoon fresh thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 lb celery root (sometimes called celeriac)
1 lb carrots (4 large)
2 tablespoons all-purpose flour
2 oz Gruyère, coarsely grated (1/2 cup)
Put oven rack in middle position and preheat oven to 400 °F. Butter an 8-inch flameproof ceramic dish or metal baking pan.
Simmer cream, milk, thyme, salt, and pepper, uncovered, in a 4-quart heavy saucepan over moderate heat until reduced to about 3/4 cup, 10 to 13 minutes.
While mixture is simmering, peel celery root with a sharp knife, then cut into large wedges. Coarsely grate carrots and celery root in a food processor. Toss with flour in a large bowl until coated well, then add to cream mixture and simmer, uncovered, stirring frequently, 5 minutes.
Transfer to baking dish and smooth top. Sprinkle evenly with Gruyère and bake until bubbling, about 10 minutes.
Turn on broiler and broil gratin 5 to 6 inches from heat until top is golden brown, 3 to 5 minutes. Let stand 10 minutes before serving.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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