Roasted Asparagus and Bacon - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 bunches asparagus (about 1 1/2 pounds), trimmed
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons minced fresh rosemary
- Kosher salt and freshly ground pepper
- 1 pound sliced bacon
Instructions
- Preheat the oven to 400 degrees F.
- Toss the asparagus with the olive oil, garlic and rosemary, and sprinkle with salt and pepper. Separate the spears into piles of 3 or 4. Wrap a slice of bacon around each pile, spreading out the bacon as you go so just the top and bottom of the spears are showing. Place the bundles on a baking sheet and bake until the bacon is cooked through, 20 to 25 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Asparagus.
Asparagus stands out as a superfood for managing Polycystic Ovary Syndrome (PCOS), a hormonal disorder affecting many women of reproductive age. This nutrient-dense vegetable offers a myriad of health benefits that align perfectly with the dietary needs of those managing PCOS, making it an essential addition to their diet. Rich in a variety of vitamins and minerals, asparagus is particularly high in folate, vitamins A, C, E, and K, and has significant levels of chromium—a trace mineral that enha...
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