Banana Split Lasagna - PCOS-Friendly Recipe

Servings: 12

Lunch

This Banana Split Lasagna is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rian Handler This no-bake dessert is hands down the most fun way to eat a banana split.

Ingredients

2 c. crushed graham crackers
1/2 c. (1 stick) unsalted butter, melted
2 tbsp. sugar
kosher salt

Instructions

Grease a 9" x 13 ” baking dish.
In a medium bowl, add graham cracker crumbs, butter, sugar, and a pinch of salt. Mix until evenly combined. Press into baking dish. Refrigerate until set, at least 15 minutes.
Make cream filling: In a large bowl, beat cream cheese and sugar until fluffy, 5 minutes. Fold in Cool Whip. Spread mixture evenly onto crust.
To cream layer, add even layers of banana, crushed pineapple, and strawberries. Top with Cool Whip and sprinkle with walnuts. Refrigerate at least 4 hours, or overnight.
When ready to serve, garnish with chocolate syrup, sprinkles, and maraschino cherries.

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Frequently Asked Questions

Is Banana Split Lasagna good for PCOS?

Yes, this Banana Split Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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