Grilled Ginger Pork Tenderloin Recipe - PCOS-Friendly Recipe
This Grilled Ginger Pork Tenderloin Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons reduced-sodium soy sauce
- 1/4 cup sherry or reduced-sodium chicken broth
- 2 tablespoons canola oil
- 2 tablespoons minced fresh gingerroot
- 2 teaspoons sugar
- 2 garlic cloves, minced
- 2 pork tenderloins (1 pound each)
Instructions
- In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain pork and discard marinade. Prepare grill for indirect heat. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160 °.
- Let stand for 5 minutes before slicing.
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Frequently Asked Questions
Yes, this Grilled Ginger Pork Tenderloin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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