Grilled Ginger Pork Tenderloin Recipe - PCOS-Friendly Recipe

Name: Grilled Ginger Pork Tenderloin Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons reduced-sodium soy sauce; 1/4 cup sherry or reduced-sodium chicken broth; 2 tablespoons canola oil; 2 tablespoons minced fresh gingerroot; 2 teaspoons sugar; 2 garlic cloves, minced; 2 pork tenderloins (1 pound each)

Servings: 6

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 tablespoons reduced-sodium soy sauce
1/4 cup sherry or reduced-sodium chicken broth
2 tablespoons canola oil
2 tablespoons minced fresh gingerroot
2 teaspoons sugar
2 garlic cloves, minced
2 pork tenderloins (1 pound each)

Instructions

In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Drain pork and discard marinade. Prepare grill for indirect heat. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160 °.
Let stand for 5 minutes before slicing.

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Nutrition per Serving

Ingredients

Instructions

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