Pimiento Cheese Canapés Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 14

Lunch

This Pimiento Cheese Canapés Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Laura Zapalowski Reducing the fat in pimiento cheese is as easy as substituting fat-free cream cheese, reduced-fat Cheddar and low-fat mayonnaise for the full-fat products. And you can kick up the flavor with Worcestershire sauce, red pepper an

Ingredients

2 tablespoons block-style fat-free cream cheese, softened
1/4 cup reduced-fat mayonnaise
1/4 teaspoon finely grated onion
1/8 teaspoon Worcestershire sauce
1/8 teaspoon salt
Dash of ground red pepper
1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
1 tablespoon chopped pecans, toasted
1/2 (2-ounce) jar diced pimiento, undrained
1/8 teaspoon smoked paprika (optional)
14 (1/4-ounce) slices party-style pumpernickel bread

Instructions

Place cream cheese in a medium bowl; beat with a mixer at medium speed until smooth. Stir in mayonnaise, onion, Worcestershire, salt, and pepper. Add cheddar cheese, pecans, and pimiento; stir well. Cover and chill up to 3 hours. Sprinkle with paprika, if desired. Serve with bread.

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Frequently Asked Questions

Is Pimiento Cheese Canapés Recipe | MyRecipes good for PCOS?

Yes, this Pimiento Cheese Canapés Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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