Banana Bread Crunch Cake - PCOS-Friendly Recipe

Servings: 9

Dessert

This Banana Bread Crunch Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This recipe is great served warm for breakfast or dessert--whichever you prefer!

Ingredients

1 cup all-purpose flour
1 cup granulated sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup butter, melted
1/2 cup milk
1 egg
1 teaspoon vanilla
2 medium bananas

Instructions

Heat oven to 375 °F. Spray 9-inch square pan with cooking spray.
In large bowl, mix 1 cup flour, the granulated sugar, baking powder, cinnamon and 1/4 teaspoon salt. Add 1/2 cup melted butter, the milk, egg and vanilla; mix well. Mash 1 banana (about 1/2 cup), and add to batter; mix well. Pour into pan. Cut remaining banana into 1/4-inch slices; place in single layer over batter.
In medium bowl, mix 1/2 cup flour, the brown sugar, oats and 1/8 teaspoon salt. Stir in 1/2 cup melted butter. Add cereal and pecans; mix well. Sprinkle topping over banana slices.
Bake 30 minutes. Remove from oven, loosely cover with foil. Bake 10 to 15 minutes longer or until toothpick inserted in center comes out clean. Place on cooling rack; cool 15 minutes before serving. Serve with vanilla ice cream, if desired.

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Frequently Asked Questions

Is Banana Bread Crunch Cake good for PCOS?

Yes, this Banana Bread Crunch Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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