Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
One 14-ounce block extra-firm tofu, cut crosswise into 6 slabs
1/4 cup dry white wine
1/4 cup extra-virgin olive oil
2 tablespoons chopped mint
2 tablespoons chopped flat-leaf parsley
Salt
Freshly ground pepper
1 yellow squash, thinly sliced lengthwise
1 zucchini, thinly sliced lengthwise
1 small red onion, cut into wedges
1 red bell pepper—cored, seeded and cut into strips
3 small tomatoes, halved
6 flour tortillas, warmed
1/4 cup plus 2 tablespoons Smoky Eggplant-Ancho Spread
Arrange the tofu on a baking sheet and top with another baking sheet and several plates. Let stand for 1 hour to press out some of the excess water. Pat the tofu dry.
In a bowl, combine the wine, olive oil, mint and parsley and season with salt and pepper. Add the squash, zucchini, onion, pepper, tomatoes and tofu; let stand for 5 minutes.
Light a grill and oil the grates. Grill the vegetables in a grill basket over moderately high heat, turning occasionally, until tender, 10 minutes. Grill the tofu directly on the grates, turning, until charred all over, 8 minutes.
Spread each tortilla with 1 tablespoon of the Eggplant-Ancho spread. Add the tofu and vegetables, fold up the tacos and serve.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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