Grilled Zucchini - PCOS-Friendly Recipe
This Grilled Zucchini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup extra-virgin olive oil
- 1 teaspoon sea salt
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh rosemary
- 1/2 teaspoon ground black pepper
- 6 small zucchini, sliced lengthwise into 1/4-inch thick strips
- 3 tablespoons balsamic vinegar
Instructions
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
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Frequently Asked Questions
Yes, this Grilled Zucchini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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