Crescent Lemon Honey Buns - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A little bit sweet, a little bit chewy, the easy spirals are made with crescent dinner rolls and a sweet-tart cream-cheese and coconut filling.
Ingredients
- 1 package (3 oz) cream cheese, softened
- 1/4 cup sugar
- 1/4 cup coconut, if desired
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
Instructions
- Heat oven to 350 °F. In small bowl, mix cream cheese, sugar, coconut, honey and lemon juice with wooden spoon until smooth. Grease cookie sheet.
- Unroll dough unto work surface and separate into 2 large rectangles. Overlap long sides to form 13x7-inch rectangle; firmly press edges and perforations to seal. Spread cream cheese mixture on rectangle. Starting with 1 long side, roll up; press edge to seal. With serrated knife, cut into 12 slices. Place cut side down on cookie sheet.
- Bake 15 to 20 minutes or until golden brown. In small bowl, mix glaze ingredients; spread on warm rolls. Cover and refrigerate any remaining rolls.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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