Ahi Street Tacos - PCOS-Friendly Recipe

Servings: 6

Lunch

This Ahi Street Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup small diced pineapple
1/2 cup Mae Ploy sweet chili sauce
2 teaspoons finely chopped fresh chives
1 teaspoon black sesame seeds

Instructions

For the pineapple salsa: In a medium bowl, mix together the pineapple, Mae Ploy sweet chili sauce, chives and sesame seeds and set aside. For the tacos: Cut the ahi tuna into 1-by-1-by-3-inch rectangles, then season the tuna on all sides with the Cajun spice. Heat the canola oil on medium-high heat in a small nonstick saute pan. When the oil is hot, gently place the seasoned tuna into the hot pan and sear the tuna for 7 seconds on each side. Remove the tuna from the pan and cool in the refrigerator for 10 minutes. Toss together the Napa and purple cabbage in a medium bowl and set aside. In a small nonstick saute pan, lightly toast the tortillas for serving. Overlap 2 tortillas on each plate and top them with the cabbage slaw. Next, cut the ahi tuna pieces into triangles, and place them on the slaw. Top with the pineapple salsa.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

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Frequently Asked Questions

Is Ahi Street Tacos good for PCOS?

Yes, this Ahi Street Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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