Baked Chicken Meatballs

Baked Chicken Meatballs
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lauren Haslett Baked instead of pan-fried, these lighter chicken meatballs are still loaded with flavor.

Ingredients

1 lb. ground chicken breast meat 1/2 c. finely chopped yellow onion 1 tsp. chopped fresh thyme leaves 1/2 tsp. fine sea salt 1/2 tsp. Freshly ground black pepper 1 tbsp. chopped fresh flat-leaf parsley 1/4 tsp. red pepper flakes 2 tsp. lightly crushed fennel seed 3/4 c. grated Parmesan cheese 1 1/2 c. Bisquick 1/4 c. heavy cream 1/3 c. milk 1 tbsp. balsamic vinegar 1 tbsp. olive oil

Instructions

Preheat oven to 350 degrees F. Combine all ingredients in a large mixing bowl, stirring gently with a spoon until well mixed. Spray a large baking sheet or jelly roll pan with nonstick cooking spray. Before moving onto the next step, also coat clean hands with cooking spray or a thin layer of vegetable oil, to keep the meatballs from sticking. Scoop about 1 1/2 tablespoons of meatball mixture into hands and roll into balls. Place meatballs on greased baking sheet and bake about 30-35 minutes, or until chicken is completely cooked through and tops of meatballs have lightly browned.

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