Strip Steaks with Mango Salsa Recipe - PCOS-Friendly Recipe

Servings: 4

Lunch

This Strip Steaks with Mango Salsa Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup chopped carrots
1 cup chopped peeled mango
1 medium ripe avocado, peeled and diced
1/4 cup chopped sweet red pepper
5 teaspoons lime juice
2 tablespoons minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground cumin
1 tablespoon taco seasoning
4 boneless beef top loin steaks (8 ounces each)

Instructions

Place 1/2 in. of water in a small saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Drain and cool.
In a small bowl, combine the mango, avocado, red pepper, lime juice, cilantro, salt, cumin and carrots. Refrigerate until serving.
Sprinkle taco seasoning over both sides of steaks. Grill, covered, over medium-hot heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °). Serve with mango salsa.

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Frequently Asked Questions

Is Strip Steaks with Mango Salsa Recipe good for PCOS?

Yes, this Strip Steaks with Mango Salsa Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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