Beef Bourguignon II

Beef Bourguignon II
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Teri Smith Hearty, tender beef in a sumptuous red wine sauce. This is an easy and tasty dish. Definitely not the normal casserole.

Ingredients

1/4 cup all-purpose flour 1 teaspoon salt 1/2 teaspoon ground black pepper 2 pounds cubed stew meat 4 tablespoons butter 1 onion, chopped 2 carrots, chopped 1 clove garlic, minced 2 cups red wine 1 bay leaf 3 tablespoons chopped fresh parsley 1/2 teaspoon dried thyme 1 (6 ounce) can sliced mushrooms 1 (16 ounce) can canned onions

Instructions

In a small bowl, combine the flour, salt and ground black pepper. Coat the beef cubes with this mixture. Melt the butter or margarine in a large skillet over medium high heat. Add the meat and brown well on all sides. Pour this into a 2 quart casserole dish. Return the skillet to the heat and add the onion, carrots and garlic to it. Saute for 5 to 10 minutes, or until onion is tender. add the wine, bay leaf, parsley, thyme, and liquid from the mushrooms. Pour over meat. Bake, covered, at 350 degrees F (175 degrees C) for 2 1/2 hours. Remove cover, add canned onions and mushroom crowns, and bake for 30 more minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment